What is Mental Health?
Mental Health is how you feel about yourself, others, your life and how you are able to meet and handle the demands of life. Mental health is not the absence of problems. Rather, it describes the ability of the person to be flexible and resilient and able to address the problems with appropriate coping skills.
Who is Susceptible to Mental Illness?
Anyone may be susceptible to a mental illness. Psychiatric problems affect people of all ages, all income groups, all ethnic groups, all religious groups, urban and rural, male and female. No one is immune to a mental illness.